How  are  school  lunches  going?

are there mixed messages coming up for your child?

Is your child being told to eat their food in a particular order?
Are the terms "healthy/unhealthy" or "treats" being used to describe food?
Is your child being told that their lunch needs to be finished before they can eat dessert?

Sounds like diet culture is creeping up in the class room.

4 steps to food and body freedoM

Grab your free guide!

    here are some helpful tools to get you started on your food and body peace journey.

    nourish yourself and family with

    ease,  intention  &  enjoyment!

    try  my  lunch  box  card!

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    Get A copy of my Lunch BoX card!

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    - Atheana