Virtually in Ontario & across canada
Virtual Telehealth care across Ontario and select provinces in canada
Make peace with food & your body
With a non-Diet and Body INCLUSIVE
Registered Dietitian
INTUITIVE EATING | BODY IMAGE | FAMILY NUTRITION
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Make Peace with food & your body
Let 's Work Together
Pediatric family counselling
Adult NUTRITION COUNSELLING
Online courses
Workshops & Events
"I want to raise a body positive intuitive eater."
"I am ready to improve my relationship with food and my body."
"I am interested in collaborating or hosting a workshop."
"I want to learn from home in my comfies."
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Stop Dieting and Eat
Improve your with your body
Feed your child with
of diet culture
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Stop dieting and eat
Improve your
With your body
Feed your child with
of diet culture
and certified intuitive eating counsellor
Reasons to work With a
Registered Dietitian
Find food freedom instead!
Take a holistic approach to your health!
Master bad body image moments!
Raise a body positive intuitive eater!
more this way
I help brave individuals heal their relationships with food and their bodies. So they can confidently nourish themselves or their families with ease, intention and enjoyment.
I specialize in disordered eating, body image, intuitive eating, and family nutrition. I am a Certified Intuitive Eating Counsellor and Registered Dietitian with over eleven years of experience.
Since becoming a mama of three, I have found my true calling in supporting individuals and parents in raising body-positive intuitive eaters. I am committed to breaking down generational cycles of dieting and body shame.
Food and body freedom is possible!
A non-diet, body-inclusive and Health at every size (HAES®) aligned dietitian
I'm atheana
hey there!
4 steps to food & Body freedom
Grab your free guide !
Are you ready to get started on your food and body peace journey? Here is a great place to start!
It does matter what you eat, if your with food and your body is distraught. This work is radical in today's body obsessed world and you're so worthy of a PEACEFULLy life!
relationship
not
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IT DOES MATTER WHAT YOU EAT, IF YOUR WITH FOOD AND YOUR BODY IS DISTRAUGHT. THIS WORK IS RADICAL IN TODAY'S BODY OBSESSED WORLD AND YOU'RE SO WORTHY OF A PEACEFULLY LIFE!
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