Diet Culture Dropout aims to break down the pervasive cultural narrative that revolves around dieting and disordered relationships with food and body image. Diet culture has seeped into all areas of our lives and has become normalized. By dropping out of diet culture we can celebrate all bodies and work towards dismantling weight stigma. Together, let's stop the transgenerational trauma of body shame and dieting.

This is a safe space for exploration, mindful moments and take-home practices for anyone looking to find food and body peace for themselves or their family. 

Are you ready to 

join the club?