Let 's work together in Person!

Trauma-informed providers

Body and weight inclusive

Health at Every Size® providers

At Peacefully Nourished we aim to provide progressive, unstigmatized and compassionate care.
This is a space for individuals to be heard, valued and deeply respected.

Our frameworks and guiding values to care are:

Fat-positive

Non-diet health approach 

Anti-oppressive practice

The   Space

We are big on making YOU feel comfortable here.

A big part of our work involves helping clients navigate systems and structures that were not built with every body, mind, or learning style in mind. At Peacefully Nourished, we are committed to providing care through a trauma-informed and anti-oppressive lens.

Our treatment rooms and shared spaces have been intentionally designed to foster a space that feels as safe and welcoming as possible for a wide range of bodies and experiences.

We also recognize that inclusion is not a final destination — it’s an ongoing, evolving process. While we do our best to anticipate the needs of all who enter, we know that we won’t always get it perfectly right. Your feedback helps us learn, grow, and continue improving how we hold space for our community.

Our Intentionally Designed Comforts

We’ve thoughtfully created our space with accessibility, comfort, and inclusivity in mind. Some of the features you’ll find include:

  • Barrier-free entrance and accessible parking (east side of the building)
  • A fully accessible washroom and three gender-neutral bathrooms
  • A variety of seating options in every room — some with armrests and others armless to support a range of body sizes and mobility needs
  • Child-friendly spaces, including toys, fidget tools, and colouring supplies available in the lobby and therapy rooms
  • Inclusive intake forms that invite you to share your preferred name, pronouns, body descriptors, and any accommodation requests
  • Fidget and sensory tools available in most rooms to support comfort and grounding during sessions

We celebrate diversity and aim to contribute to a more inclusive society.

Two Values-Aligned Spaces Under One Roof

Nestled inside a beautifully renovated steel barn on an active crop farm in Lindsay, Fieldside Yoga shares its home with Peacefully Nourished — two values-aligned wellness practices rooted in compassion, inclusivity, and care for the whole person.

As Kawartha Lakes’ first yoga studio located on a working farm, Fieldside Yoga offers more than movement. Surrounded by panoramic views of fields and forests, it’s a space to reconnect with nature and yourself.

This body-inclusive studio welcomes all abilities, body shapes, and levels of yoga experience. Each class is thoughtfully designed to support your nervous system — inviting deep rest, mindful movement, and genuine restoration.

Here, wellness is not about striving or perfection. It’s about coming home to yourself, surrounded by community and the quiet rhythm of the land.

more about the studio here

How  do  I  get   started?

 Do you want to see if a provider is a good fit? Get your Questions Answered.

Are you ready to go ahead and book your first session?

Our Practice Policies

Here are our gentle boundaries when working with us.

The cancellation policy

A 48-hour notice is required to cancel or reschedule an appointment. You are responsible to do so via the portal. Failure to do so will result in full payment for the cost of your scheduled appointment.

An active credit card is required to be on file to secure your appointment. You may pay with it or send a EMT at the start of session. 

Yes, You need a Credit Card

All information and communication either between session, submitted medical information or resources will be shared using the portals secure messaging area. It is encrypted and HIPPA compliant.

Confidential Information

If you need to adjust your appointment you are responsible for doing so via the portal. If must be changed before 48 hours to avoid the cancellation policy. Using the portal you will have direct access to your providers calendar to select an alternate date.  

Appointment changes

Still  have  questions?

let's chat