This week on the Diet Culture Dropout Podcast I meet with the first anti-diet Naturopathic doctor Sylvie Martin.

Sylvie is an Ontario based Naturopathic Doctor, Registered Nurse & Certified Intuitive Eating Counsellor. We review how underfueling impacts clients and what clients see as “failure.”

Here is what we cover:

🍇 Define and describe what under fueling is

🍇 Review some reasons a client may be seeking help that would be red flags in Sylvie’s practice.

🍇 Diffuse how does diet culture promotes this narrative

🍇 What the risks of under fueling or not consuming enough energy are

🍇 What symptoms are felt within the body

🍇 Discuss how some clinicians and health care providers may perpetuate disordered eating

🍇 Review the invalidity of food sensitivity testing and other unvalidated tests

🍇 Sylvie shares her top tips for anyone straddling the decision between another diet and taking a non-diet approach to their health

You can connect with Sylvie Martin by: @dr.sylvimartin.nd

Join the podcast community here! A safe non-diet space that keeps you updated on the latest episodes.

Follow along the podcast on Instagram at @dietculturedropoutpodcast

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As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at @dietculturedropoutpodcast