Are you ready for Halloween? Or does all the candy and excitement stress you out?
If you are in need of a new approach to tackling this fun in a more food neutral way well I have a podcast episode for you! Take a listen to my latest episode number 27 Tips To Manage Halloween Successfully on the Diet Culture Dropout Podcast for some help and support from a Registered Dietitian.
What is discussed:
👻 How to approach candy when promoting a positive relationship with food.
👻 Parental tips for making a successful Halloween plan.
👻 Answers the common question of “What to do when your kid feels ill after eating candy?”
👻 Provides ideas of how to manage Halloween and candy consumption for kids under two.
👻 How to manage hyperactivity following sugar consumption and our perspective of this common idea.
👻 Lastly, how to approach candy consumption for any child that resides in a larger body.
We all know Halloween and candy is not going anywhere. So, we must learn some more sustainable long-term approaches when managing this holiday. I hope you take a listen and let me know what you think!
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As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at @dietculturedropoutpodcast