Supporting Your Teens Body Image

This week on the Diet Culture Dropout Podcast I am joined with Dana Etherington. We are talking about how parents can support their teens body image journey.

Check out the full episode here

Here is what we cover in this podcast episode:

  • Dana explains what a mental health Occupational Therapist is.
  • Explore how body image is unique for teens these days.
  • Reviews how parents can support their teens body image
  • Understand some ways parents may be able to understand if their teen is struggling with their body image.
  • She shares some ways parents can gently start these first conversations with their teen.
  • Reviews ideas for parents of young kids of things they can do now to prevent these in the future.

You can connect with Dana by:

Website

Instagram

 
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    Atheana Brown is a Registered Dietitian who specializes in disordered eating, body image, intuitive eating, and family nutrition. Her mission is to break the generational cycles of dieting and body shame.

    Offering nutrition counselling virtually across Ontario Canada. Book a free discovery call to learn more.

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