Welcome back to Diet Culture Dropout Podcast. In today’s episode, I am thrilled to converse with Laura Jean, our first Australian guest on the podcast, who brings incredible insights into living authentically through values. Laura Jean is a seasoned dietitian based in Australia with over 20 years of experience. She focuses on how we can […]

This week on the Diet Culture Dropout Podcast we are talking about school lunches. As we ease our way into September, I hope everyone is finding their groove. For many, including myself, September always feels more like a fresh start than January. The new academic year brings an opportunity to re-establish routines. Today, we’re diving […]

Welcome back to Diet Culture Dropouts! Today, we’re diving into an insightful and timely topic: the intersections of ADHD and diet culture. We are excited to have Renee Little, a seasoned dietitian from Calgary, Alberta, join us to discuss her experiences and knowledge in this area. Check out the full podcast episode here ADHD and […]

Diet Culture Dropout Podcast: Fitness Pro’s and Disordered Eating with Kira Onesko Jones Catch the full episode here In the world of fitness and well-being, the dialogue is often overshadowed by the pervasive influence of diet culture, promoting ideals that can lead to disordered relationships with both food and exercise. However, there’s a growing movement […]

This week’s podcast episode has dropped and you can dive into the full conversation. We are exploring the impact clothing has on body image. 65. Clothing Fit and Body Image with Rebecca Rowe and Jennifer Neale Through the episode Jennifer Neale and Rebecca Rowe offer a fresh perspective on the intricate dance between our body […]

A Conversation with Dr. Jenn Salib HuberDiet Culture Dropout Podcast Episode 64: Navigating Menopause Without Diet Culture with Dr. Jenn Salib Huber Listen to the full podcast episode here Menopause is a significant phase in a person’s life, yet the journey through it can often be clouded by societal pressures, especially those related to diet […]

Welcome back to the blog! Today, we’re diving deep into the intricate world of understanding hunger and its relationship with intuitive eating. Join me as we embark on a thought-provoking exploration of reconnecting with our body’s cues and unraveling the complexities associated with hunger. This week on Diet Culture Dropout Podcast the episode is exploring […]

In the world of diet culture conversations, a particular perspective has been relatively underrepresented – the Indigenous viewpoint. The 61st episode of Diet Culture Dropout podcast sheds a light on Indigenous foods and diet culture featuring Deyowidron’t. Who is a Haudenosaunee woman, mother, advocate, and registered dietitian who shares her knowledge on the perspective of […]

Are you stuck in the dieting loop? Feeling you are constantly in a state of either a binge or restrict cycle? Are you needing help clarifying if you are? Join this week’s podcast episode on Diet Culture Dropout Podcast for episode 60. Are You in the Binge or Restrict Cycle with Atheana Brown. Check out […]

This week on the Diet Culture Dropout Podcast I am joined with Dana Etherington. We are talking about how parents can support their teens body image journey. Check out the full episode here Here is what we cover in this podcast episode: You can connect with Dana by: Website Instagram