Virtually + In person HAES Care 

Grand Opening of our Lindsay location Saturday november 16th from 1-5 pm. 

February 15, 2022

Sweet Potato Cauliflower Soup   This one-pot Sweet Potato Cauliflower Soup is sure to warm your stomach and your heart! It is gluten free, vegetarian and may be vegan with a modification.    There is nothing like a hot soup on a chilly day- so what better to share than a collection of belly-warming recipes? […]

sweet potato cauliflower soup

November 9, 2021

These Greek Yogourt Pumpkin Muffins are an easy option that the whole family will *FALL* for (see what I did there)? Simple, easy to make, and perfect for this time of year.  Can you believe it’s already November? I sure can’t. From shorts to long sleeves to full on coats in a blink of an […]

BASED IN Kawartha Lakes, Ontario 
AVAILABLE Across Canada

I pay respect to and acknowledge the traditional owners and custodians of the land I reside on. I deeply thank Elders past, present and emerging.

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