These savoury black bean and mushroom burgers with creamy sriracha mayo are sure to impress!  Welcome back to round 2 of our burger series! Today we are featuring homemade black bean mushroom burgers with sriracha mayo that are packed with protein, flavour, and can be made vegan, gluten-free, and vegetarian friendly! I love mixing up […]

I love summer for so many reasons, but burgers are definitely high up on my list! If you feel the same way, get ready to cook because this is the start of our summer burger series! Today we are starting strong with these super easy turkey burgers! These juicy, mouth watering protein-packed burgers are sure […]

Summer Salad Series A quick and easy pasta salad, perfect for the warm summer days! This recipe is made with fresh vegetables which are all in season throughout the summertime. This is our 4th and final salad recipe in our series! This salad is fresh and savoury, all while being quick and easy to prepare. […]

Summer Salad Series By Rachel Davidson-Evans, BASc Reviewed by: Atheana Brown RD This savoury egg, avocado and bacon salad is sure to be a fan favourite. Creamy avocado, hard boiled eggs, bacon, and juicy tomatoes are the stars of the show and make for a filling meal or side dish. The third recipe in our […]

Summer Salad Series By Rachel Davidson-Evans, BASc Reviewed by: Atheana Brown RD This easy greek-inspired chickpea kale salad will make your tastebuds sing! Made with kale, chickpeas, cucumber, feta, and more, this refreshing salad makes the best summer side dish. Welcome back to round two of our summer salad series! Today’s feature is a delicious […]

Summer Salad Series By Rachel Davidson-Evans, BASc Reviewed by: Atheana Brown RD This spinach salad featuring sweet strawberries, pecans, and feta is simple to make and oh so refreshing! Topped with a sweet balsamic dressing, this salad makes for a perfect pair. Happy June friends! It is fresh salad season, so what better time than […]

These chewy, chocolatey Easter-themed Mini Egg cookie bars make a great activity for kids! Easy, quick, and a recipe the whole family will love. Happy Spring! The sun is shining and the world has finally begun to defrost! With the arrival of Spring comes the arrival of delicious Easter recipes, just like this one! This […]

This homemade chicken parmesan recipe is sure to be a hit with the whole family. Smothered in cheesy, tomatoey goodness, and best of all, an easy to make meal that also reheats beautifully! It is March friends! I can not believe that I am saying it- March! Spring is finally on the way, but until […]

This delicious creamy carrot ginger soup will add colour to any meal. Highlighting flavours of ginger, caramelized onions, and carrot, this magical combination is sure to be a crowd pleaser. This colourful recipe makes about 6 servings of this luscious soup! Note: you will need a blender, handheld blender, or food processor for this recipe. […]

This hearty homemade chicken noodle soup is sure to bring comfort and warmth. Perfect for sick days and chilly winter nights. Just like grandma used to make! Not only is this recipe delicious but it is quick, easy, and helps use up that extra chicken in the fridge- bonus!    Note: I used leftover cooked […]